Tag Archives: Body Mass Index
Heart-Healthy Resolutions #4
Image by Nolan O’Brien via Flickr Three resolutions down and two to go. Today we tackle one of the most commonly made resolutions. 4. Lose weight – With only one of every three people in our country considered “normal weight,” … Continue reading
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The Biggest Loser, part 2
Last week was the premiere of NBC‘s The Biggest Loser, and we discussed the unrealistic expectations associated with the weight loss of contestants on that show. This week let’s talk about real world weight loss. Let’s start by defining different … Continue reading
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